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****Scroll down for Giveaway!****
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Synopsis: Flight paramedic Raina Price's past has marched back into her present--and it wants to kill her. With a stalker who knows her well determined to end what he started, US Marshal Vince Correlli vows to protect her at all costs--even if ends his career.
Review: Countdown by Lynette Eason follows flight paramedic Raina Price as she tries to move forward from her dangerous past. When the stalker she’s been so careful to hide from finally catches up with her, she realizes that her loved ones are in danger once again. U.S. Marshall Vince Corelli wants to help, and the closer he gets to Raina, the more he realizes that not only is his life in danger, but also his heart.
As the fourth installment in the Extreme Measures series, Countdown does not disappoint. I love this romantic suspense thriller from Lynette Eason and how she incorporates faith-based principles and beliefs. Both Raina and Vince each have things in their past they wish they could change. Raina struggles with trust, and Vince is trying to overcome past regrets. Their romance is realistic and slowly develops throughout the book. I enjoyed the pace of the story along with the suspense and danger. The different POVs from not only the main characters, but from the villains too really brings you into their world! Overall, a great read from start to finish! Can’t wait for the next Lynette Eason book!
“Why
Should I Journal”
Guest Post by DiAnn Mills
If you currently journal, then you understand the positive
features of recording our emotions, thoughts, learning experiences, and
adventures. My journaling has seen me through ups, downs, and everything in
between. Looking back at what I wrote years ago often gives me a new
perspective on personal growth.
For those who question if journaling could be an asset, the
following may inspire you to begin.
Journaling benefits:
1.
Builds
healthier bodies. Stress is a proven factor in diagnosing many physical and
mental ailments.
2.
Develop
good habits and discourage bad ones.
3.
Encourages
spiritual growth by recording how God is active in our lives.
4.
Eliminates
stress. Our lives are filled with tension that leads to stress and sometimes
conflict. Journaling provides a way to vent those challenges.
5.
Encourages
us to express our emotions, positive and negative, in a healthy manner. Seeing
what we feel in words garners a better understanding of ourselves and how we view
the world.
6.
Engages
our mind and helps to improve memory and concentration.
7.
Enhances
a higher level of self-confidence with increased awareness of our surroundings.
8.
Establishes
better sleep patterns since we are not focusing on events that prevent rest.
9.
Helps
us develop better communication skills. Our vocabulary grows when we are
conscious of the words used to describe our experiences.
10. Offers a creative form of expression
that is private and intimate.
11. Provides a means to understand the world
in a nonthreatening environment.
12. Shows areas in our life where we can
rejoice.
Various kinds of journals are available to suit individual needs. A simple notebook may work for you, while others may prefer elaborate bullet journaling with multi-colored pens and highlighters. This is your journal, and adapting the type to our personalities makes the experience valuable and enjoyable.
Can you offer additional benefits to journaling?